Recent Events for Kerri
Kerri was honored to be a part of the organization team to create the first of it's kind 2 day webinar entitled 2023 IPV Brain Injury Conference "In the Science and On the Ground."
Working with many leaders in this field, this conference seeks to educate, raise awareness, promote research, and find solutions to help survivors of this still underserved population.
Trauma Recovery Retreat March 2024!
Transform Your Life!
A Transformative Adventure Towards Resiliency & Emotional Health
Come Thrive Alive with Us!
Join Adrienne Rouan, Ruth Townsend, and Kerri Walker for an immersive Trauma-Informed Retreat!
Set in a spacious cabin in the gorgeous mountains surrounding Prescott, AZ this will be both a time of rest and flow, as well as a time to experience a variety of trauma healing and informational opportunities with three different teachers.
All three of our teachers are Certified, have decades of lived experience, and many years of formal education in their area of expertise
We are comfortable calling ourselves lived-experience experts on the subject of learning to live through, survive, and then THRIVE after traumatic events. And we are excited and honored to share this accumulated knowledge with you as you journey towards thriving.
Some of the topics of we will cover:
- What is Trauma Informed care?
- Choosing Trauma Informed Supports
- Autoimmune Paleo: Why?
- Neuroscience & Trauma Recovery
- Somatic Experiencing Class
- Individual Somatic Experiencing
- Gentle Mindful Meditation Hike
- Vagus Nerve & Vagal Toning
- Traumatic Brain Injury Journey
- Chronic Fatigue Journey
- Morning Routine Building
- Incorporating a Meaningful Spiritual Practice
- The Science of Habit Change & Habit Development Tools
- Choosing Your Words (Telling the Truth With Love)
- TRY Method: Self Regulation for Resilience (SRR)
- TRY Method: Meditation and Mantra for trauma
- TRY Method: Breathwork for trauma
- TRY Method: Full yoga class
- Fireside Chats
Other Supports:
- 25 hours of interactive live information, worksheets, and practical application of the above.
- A gift box upon arrival including a nervous system healing device a bottle of TRY brand essential oil, and a few other little surprises.
- Post-retreat support in our brand-new online community for humans deeply invested in their recovery journey.
Schedule:
Thursday, Friday, Saturday & Sunday:
March 21st: 3:00-7:00p PDT/AZT
March 22nd: 8:00a-4:00p PDT/AZT
March 23rd: 8:00a-4:00p PDT/AZT
March 24th: 8:00a-12:00p PDT/AZT
About Our Teachers:
Visit www.adriennerouan.com/about for details on Adrienne, Ruth, and Kerri
Price:
$997 through December 31st, 2023
$1,197 through January 1st- February 29th, 2024
Registration Closes February 29th
Limit:
Due to the nature of this retreat, the event is limited to 10 participants.
Please Note: It is highly recommended to attend all days in order to fully experience this event and receive the full benefits. All payments are non-refundable; if you need to re-schedule for a future retreat, you will be charged a $150 service fee, and remaining funds may be applied to a future retreat within 365 days of original payment.
Ongoing events!
TRY Method Yoga Sessions
TRY Method Yoga Sessions
TRY Method Yoga Sessions
Please come join us for TRY Method sessions, your yoga your way.
Free community sessions are offered on the 1st and 3rd Mondays of the month.
The TRY Method's unique, evidence based, and fun#traumarecoveryyoga is a unique and effective bottom-up (body-based) approach to#traumarecovery that emphasizes the importance of embodiment and noticing physical sensations, in contrast to the traditional top-down approach of talking/taking directions.
No yoga experience necessary, participate in any way that feels best for you.
Link to Sign up: https://www.adriennerouan.com/product/drop-in-try-method-yoga-class/46?cs=true&cst=custom
First Steps After Trauma Class
TRY Method Yoga Sessions
TRY Method Yoga Sessions
Held Monthly: 3rd Wednesday
8:00-8:45am AZT/PDT
***Class held via Zoom, invitation sent via email a day or two prior to class.***
Sign up here: https://www.adriennerouan.com/product/class-first-steps-after-trauma/49
Trauma often begins with abuse from a partner, parent, or a stranger, including physical, mental, emotional, and/or sexual.
It could also be an event, or anything that has been "too much, too little, for too long" (Peter Levine).
Trauma doesn't discriminate and doesn't have to make sense to anyone else. For some of us, trauma may be the loss of a pet, bullying, abusive workplaces, and careless medical professionals.
Anyone can experience trauma.
These traumas often lead to illnesses, job loss, financial ruin, custody battles, PTSD, etc. and are capable of either bringing us down, or helping us rise into the resilient humans we are meant to be.
The hope lies in the fact that trauma is a nervous system/physiological response, and Somatic Experiencing and other body modalities can help you regulate your system again.
Design the life and/or business you've always known you are worthy of creating.
Learn to build resiliency, emotional capacity and to self-regulate. Turn your pain into purpose!
